Her life-long passion is to help women become their best selves!

​

Nora Plesent has been supporting women personally and professionally for almost 40 years.

​

 A single mom to four children, Nora knows first-hand the challenges of trying to do it all. At a difficult time in her life, when stress threatened her wellbeing, Nora discovered meditation and learned to slow down, breathe, and let go of unhelpful and recurring thoughts and expectations. She became a certified meditation instructor and now guides individuals and corporate groups to become calmer, more focused, and creative. Nora has the experience, background, intelligence, and wisdom to help her clients become the best versions of themselves. She uses meditation, reflection, and writing to achieve the desired results.