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Be Still and Soar
Coaching  

I've seen burnout in myself and many of my employees while I was running a business. It's taken years for me to train in meditation, breath work, psychology, and other wellness practices. My goal now is to work with individuals who are experiencing that same debilitating corporate burnout and help refresh and reinvigorate their spirit.

Recognized as a Leader in Business and Community

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2024 Top 10 Stress Management Services Provider

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2024 Unplug Certified Meditation Teacher

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2014 Women's Venture Fund's Highest Leaf Award

2006  New York Women's Agenda Rising Star Award

2013 Comerica Bank & LA Lakers Best of LA Business Award

Bestselling Author!

About Nora

Her life-long passion is to help women become their best selves!

Nora Plesent has been supporting women personally and professionally for almost 40 years.

 A single mom to four children, Nora knows first-hand the challenges of trying to do it all. At a difficult time in her life, when stress threatened her wellbeing, Nora discovered meditation and learned to slow down, breathe, and let go of unhelpful and recurring thoughts and expectations. She became a certified meditation instructor and now guides individuals and corporate groups to become calmer, more focused, and creative. Nora has the experience, background, intelligence, and wisdom to help her clients become the best versions of themselves. She uses meditation, reflection, and writing to achieve the desired results.

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Corporate Wellness 

Programs

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Individual

Coaching

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Inspiration from the Blog

Connect

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER:  (917) 292-2600

EMAIL: nora@noraplesent.com

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